Small group training session with stability balls inside the Executive Fitness studio.
Training · Small Group Training.

Small Group Training.

Two to four clients, one coach, shared goals. The accountability of a team and the attention you'd never get in a class of thirty.

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Who it's for.

  • Couples or friends who want to train together with intent.
  • Clients ready to graduate from 1:1 but not into a commercial gym.
  • Small leadership teams piloting the corporate longevity model privately.

What to expect.

  • 50-minute sessions, two to four clients per coach.
  • Programming written for the group's shared goal — strength, conditioning, mobility, prep for an event.
  • Same baseline assessment and quarterly check-in as 1:1 clients.
  • Same private studio. Same equipment. Different price point.
Two to four people, shared goals, shared energy — the accountability of a team with the attention of a private studio. — Small group training at Executive Fitness

Outcomes you can measure.

  • 1:1-quality programming at a shared rate.
  • Built-in accountability — your group notices when you skip.
  • Shared progress milestones tracked at every check-in.

Start where you are.

30 minutes, at the studio, with one of our coaches. No obligation, no pitch deck. Just an honest read on whether this is the right fit.

Book Your Free Intro →
Book Free Intro →